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Yoga The Spirit And Practice Of Moving Into Stillness
Current price:
$24.99
Publication Date: December 1st, 1996
Publisher:
Gallery Books
ISBN:
9780671534806
Pages:
384
Usually Ships in 1 to 5 Days
Description
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.
World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.