The Tai Chi Space: How to Move in Tai Chi and Qi Gong
Current price:
$28.95
Publication Date: November 1st, 2017
Publisher:
AEON Books
ISBN:
9781904658986
Pages:
144
Usually Ships in 1 to 5 Days
Description
This pictorial guide with supporting text is the first of its kind, illuminating the fundamentals of the arts of tai chi and qi gong through metaphor and visuals that are easy to understand.
Beginning students will learn basic principles in a simple format, while experienced stylists will discover nuances that shed light on the secrets of deep, internal, and energetic training that powers the well-documented health and healing benefits of the arts.